Reasons why Tsimané are world’s healthiest people
On average, Tsimane women have nine children. Credit: Michael Gurven The healthiest hearts in the world have been found in the Tsimane people, who forage and fish in the Bolivian forests. Previous reports of Japanese women being the world’s healthiest still hold true, say researchers, but the Japanese group will be a close second to the overall health of the collective Tsimane group. Researchers looked carefully at both diet and exercise, along with CT scans to check lifestyle along with signs of clogged arteries in every age group of the hunting and gathering community. The men of the community averaged 17,000 steps per day and the women averaged 16,000 steps, with those over 60 still averaging an impressive 15,000 steps each day. This highlights the comparison of their western counterparts struggling to maintain a much lower reading of 10,000 steps per day. Their diet consists mostly of wild pig, tapir (a wild pig-like mammal), capybara (a large rodent), freshwater fish, rice, maize,...